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Saturday, 13 February 2016
22:10 0

Why you should not eat too salty?

Salt is commonly known as the main ingredient in cooking. But the harm caused by eating too much salt may not be known. Here, I speak a few disadvantages that may be caused by eating too much salt, or salt.

Blood pressure
Sodium in salt can cause blood vessels to maintain osmotic dehydration mechanism. When more sodium present in coronary artery will cause water absorption more elevated blood pressure (hypertension).
cancer
Research has shown that salt or other salty foods can cause stomach cancer.
Fiber small arteries
Sodium in the blood cause blood pressure to rise. The increased blood pressure, increasing the burden of the veins, arteries small fibers of these small arteries enhance the surrounding small smooth. This makes the veins arteries these little smaller, which makes blood difficulty passing or can cause a split fiber arteries smaller, this one time when we eat too much salt long term. The reason rudiments will cause problems for organic key areas that need food and oxygen, headed by blood veins arteries them little. Major organs are:
heart
When the blood supply to the heart decreases mean oxygen and food supply to the heart muscle is also decreased. Which receives oxygen and food, not enough will make the heart work too hard (contraction). When we eat too much salt for long periods can cause blood can not pass arteries smaller this or split fibers arteries smaller, now that makes no oxygen and food supply to the heart and cause a heart attack.
brain
Fiber not only small arteries carrying blood to the heart, but the affected vessel even small arteries to the brain also affected. Long-term eating too much salt can make blood can pass through the small arteries or break one small arteries, veins cause suffering a stroke

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