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Sunday, 14 February 2016
02:47 0

Health benefits of guava

Guava, known as Latin Guajava popular plants grown in many tropical countries. Besides fruit that is popular to eat guava also has interests in the medical field very well. In guava contain beneficial, such as tannins, phenols, triterpenes, flavonoids, essential oils, saponins, carotenoids, lectins, vitamin that contains the quantity of vitamin C, so many surprising (in guava 100 g Vitamin C 80 mg).

What benefits?
DIARRHEA:
Diarrhea effective guava leaves, they can take it to the brew to relieve diarrhea effectively. Effective in relieving diarrhea guava leaves this was confirmed in a study by scientists at the University of Kwazulu-Natal in South Africa. Guava juice was young to drink diarrhea.
Antioxidants:
In guava contain antioxidants, anti-free radical supplement. Also, a variety of coverage free radicals are a variety of covered chemical radicals can cause cell damage that can cause skin aging.
Painkillers and anti-inflammatory:
A study of water that extract from the leaves of guava has confirmed that it effectively relieve pain and inflammation (antiinflammatory) that has instructions to people in rural areas in Africa, the use of leaf guava in relieving pain and inflammation, scarring, and so forth.
Other benefits:
In addition to the above three benefits guava was also confirmed that it is beneficial for lowering blood pressure and relieving coughs against gastroenteritis.

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